Still at it!

 I know, out of sight out of mind! 

But I am still making quiches and getting certificates and shiny stickers!  I WAS 1lb away from my 2 1/2 stone award but I had a lapse. All is well. The lapse is over and the carbs are being weaned off again! Back to this blogging lark soon. 

Catch up post!

 Well am here after a month and a bit with news and shiny stickers! After two weddings, much peri menopausal symptoms putting up with, days of sugar seeking I never gave up! 

I have, to be honest, pissed about with the same 5-6lbs for four weeks- up and down like a bride’s nighty. One thing I’ve stuck to is the intermittent fasting and I am convinced that it’s this that has minimised the gain on the days where I’ve chosen to ignore the healthier option and eat sugar. I’ve finally sorting out my password credentials on the app and can work the barcode scanner. It has helped stop me in my tracks sometimes to realise how many SW  ‘syns’ are in something. 

Last night I went straight from work at 6.45pm ( Ofsted rang, so I needed to double check the room and  my files etc were in order. I didn’t have my book or my card - I just got a life off my work chin. The girls in the social team gave me a new card. On the scales I jumped. ( gingerly stepped ) and 

5.5lbs off to get my 2stone award, Slimmer of the week ( very unusual for our group to be no fresh produce - mind you , I did take the tinned carrots - hastily grabbed ) and best of all I’m a pound and a half into new numbers! So my mini self target this week is to stay in new numbers! I had promised myself, as a foodie reward for losing, I was having one of the bagels made by my son at the weekend. I did have one. Toasted. With butter. And beans on for tea! 

Bloody lovely. 

I have still been choosing full fat Greek yogurt. I’ve eaten lots of salad, protein and veg. Not once felt deprived and I’ve made a real effort to up my water. Some of my meals have been amazing and some less so! Jeitting publish as this has been languishing in drafts! Much has occurred since I started writing this on Toesday morning! 

Big clue 

Sat in the SAT tests, Headteacher gets THE phone call 

IN THE SATS 

It’s been BRUTAL 

Back soon