I just want to record some of the delicious meals I’ve enjoyed on this way of eating I’m doing. When I look at them, it amazes me why I revert in a lapse to boring beige stuff (crisps, chips, bread and biscuits although the empire biscuit shown is very colourful but that’s only on as it’s my absolute favourite treat when we go to DaisyClough ( pronounced cluff for my none local chums ) Tearoom )
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| Eggs Benedict |
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| Greek chicken kebab |
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| Mushroom omelette and salad |
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| Sunday Roast beef |
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| Omelette, bacon and tomatoes |
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| Cajun dirty rice chicken |
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| This is GRILLED tender stem broccoli a la James Martin - TRY IT with poached eggs and mushrooms |
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| Jacket potato, synned full fat coleslaw |
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| Manky veg soup with lean ham |
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| Full fat synned chicken liver pate in celery with salad |
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| SW ready meal, halved with steamed sweetheart cabbage and leek. |
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| Ham and egg salad |
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| Plain salad |
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Manky veg soup with 30g cheddar grated on the top,
with strawberries and yogurt for pud. |
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| Mmmmmmmmmm hahaha |
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| Mixed salad to go with quiche at the caravan. |
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| Beige but healthy coffee and fruit salad with yogurt |
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| Beginnings of a quiche |
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| The pre roasted innards of a quiche |
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| Overnight oats |
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| Afore mentioned quiche |
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| Chicken salad |
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| Think I’ve shown this before, beans on a homemade bagel |
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| SW ready meal with salad |
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| Bonus freezer find campfire stew on cabbage medley |
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| Tuna sweetcorn innards for another quiche |
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| Another day, another overnight oats |
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| Two Tuna sweetcorn quiches |
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| The SW ready meal featured in the pics yummy |
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| Steak and veg |
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| Sunday Roast Chicken Dinner |
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Good stuff packed in my overnight oats
Pictured above.
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SO, having collated all of these, it is easy to remind myself that I am in no way being deprived or missing out. Yes, it takes a little effort and planning sometimes to have a good and varied daily menu, but most of the time it does give me joy.
Doing this post has inspired me to post an honest and truthful record of everything that I am going to eat in the month of June.
Challenging due to lots of birthday celebrations with friends and family.
So as it is the 1st June, I will get started. I will somehow meld the photos and try and do one a week so will have 4 posts. I will also record my weight and measurements and note any difference- here’s hoping they are all going the preferred way hahaha. I am still combining the F8and SW. I have said it before, but it’s what has kept me going. I think, either of the regimes on their own, would have seen me with big sustained gains. I’m still far from target but still two and a bit stones lighter than I was in November 2021.
Let’s see how I fair in June. TTBLF as ever x
