Loss recorded!

 STATS

Fasted - until 10am 

HEXa 500ml semi skimmed milk hot 

HEXb all bran ( had it after class )

HS 8 quite high after coming back from class due to one girl’s obsession with pizza and takeaway .

Honestly she did my head in a bit! 

Just back from class, loss of 3lbs which is fab and means I’m only 1.5lbs to where I got to on Christmas Eve. I’ve committed to the next 12 weeks by buying a countdown. 

I’ve a hen weekend coming up and whilst I’ll not be going all out, there’ll be drinking cocktails and a meal or three out. 

What I will do is 

Be best as I can until Friday teatime and be right back on it when I get back home at lunchtime Sunday. 

Had a pear at 10am, lunch was ham, cucumber, lettuce

Tea was cereal and hot milk. Late for eating but it’s class day - next week I might take my tea. 

I’ve made overnight oats for tomorrow 

- they were supposedly to be for today but Mr 24 helpfully put them back in the fridge! 

TTBLF  3lbs closer whoooo hoooo.