Stats
Fasted 8pm - 12noon
Meal 1 pasta bake leftovers with pickled red cabbage
Meal 2 piri piri chicken made by my son
HEXa 30g cheese
HEXb 0
HS 0 was fine all day, no cravings or low blood sugar crashes
Been quite high on sugar via pasta and rice - though the rice was brown basmati in tea
I sliced an extra tomato to bake on top of the pasta bake that was left from the night before
Tea was a recipe from my new SW fast and easy recipe book that I got free with my 12 week countdown. Verdict - lovely and will made again.
Today was an ok day, mood and food wise. Back tomorrow for another try!
I've got that book too but haven't looked through it yet - maybe a treat for today!
ReplyDeleteYou're doing so well.
xx